The Garmin Vivoactive 4 smartwatch comes with 4 different straps and is suitable for both indoor and outdoor activities. It provides accurate measurements for heart rate and offers GPS tracking for activities such as gym training, golf, swimming, and running. The sleek black design, along with English language options, make it a versatile and reliable choice for fitness enthusiasts looking to track their progress in various sports and activities. With its high-quality build and advanced features, the Garmin Vivoactive 4 is a top choice for those seeking a comprehensive fitness tracking experience.